The day has finally come. I have waaay more videos on YouTube than I do on here, and I rarely update this page. Your best bet is to subscribe to my videos by clicking on this link for my YouTube Channel:
Balancing Your Gym and Sport Training
How do you go about balancing your training with your sport? In college it was easy. The coaches forced you to lift weights and workRead More
One-Arm Pull-Up Training
If you haven’t figured it out by now, I’m completely addicted to climbing. Like, not just that I really like it, but actually addicted. IRead More
Should You Hire a Personal Trainer?
One of the perils of being a self-proclaimed “pretty ‘ok’” trainer is that you have to read non-trainers give [typically horrible] advice to people onRead More
Brain Injuries and Lawsuits against the NFL
I’m at a loss. Can someone please explain this to me? I’m not following these things as close as I probably could, but I amRead More
Black Bean Quinoa Salad
After splurging for the past several weekends (’tis the season, amirite?), I was craving something really healthy. I had some unused quinoa in my cupboardRead More
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Friends 'o Mine
- "Eat Stop Eat" by Brad Pilon
- Amped Training – Matt Perryman
- Anything and Everything Related to Strength: Strength Rules
- Body Recomposition – Lyle McDonald
- Dudes With Tents
- Food, Strength, and Spanglish from Vinny Vasquez
- Grip 'N Rip 2.1 – The Best Results of Your Life
- Leangains – Martin Berkhan
- Mike Nelson's Extreme Human Performance Blog
- NSFW Training Humor – ToTheChest
- NY State PL Record Holder – Chris Smith
- One Fine Jay (My crazy web designer)
- The Movement
- The Science of Ultimate Fitness – Alan Aragon
- World's Strongest Hands – Adam T Glass
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Copyright © 2013 All Rights Reserved
Copyright © 2013 All Rights Reserved
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