F.ree Weightloss Coaching in Minneapolis/St. Paul

** Deadline extended! Apply by Thursday, March 31st. Boy, do I have a deal for (some) of you!   I put this out on my Twitter and Facebook accounts for all of my lovely followers and friends to jump on first, but their unwillingness to take action is your benefit.   I am attempting to put together a (probably) f.ree product for everyone in this
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How Important is Your Diet?

This thought occured to me as I was talking with a client tonight. (Yes, it hurt a little; no, it’s not original or earth shattering.) “If you only exercising for 3 hours a week, what are you doing the other 165 hours to make sure you don’t demolish all that you’re working for?”

“Hey, ‘Athlete Deflator’, where have you been?”

Don’t you worry your little faces off. I’ve been around. Some might say that I am omnipresent. But in all seriousness, I’ve been given real engineering work so all of my time to write greatness has been stuffed into a proverbial corner (after work and on the weekends).

You Wanna Wrastle?

In honor of The Rock coming back to WWE, I find it relevant to write a post about the most awesomest wrestlers of my lifetime. First, let’s take a look at my wrastlin’-watchin history (otherwise there won’t be much writing involved with this post). Pre-teen Era When I was really young, my sister and dad were way into wrestling. At that time, it was still
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Doing Work Gets You Big and Strong

Hey! Long time no write, right? I’ll spare you the details on that, mostly because I’m typing this with one finger on my iPhone. Do not fret your little faces off, my web presence has not completely dropped off. I wrote a piece on “Work, Physics, and PR Everyday” for the Bearded Apostate. The main focus of the post is that the way you get
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Things I think I’m thinking

There are very few things I think I’m thinking so this will probably be a somewhat short post. I would really like to get back in the gym. I have been swamped at work and have other things going on in my life at the moment that makes this difficult. Not impossible, just requiring more effort than I’m willing to give right now. If I
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Stress-Free Vacation?

So, what have I been doing with my life? Well, trying to straighten it out, that’s what. In hopes of doing so, I’ve started that other website I promised about my camping “expeditions” with some bro-dudes of mine. The post I just got done writing over there is very relevant to my recent kick on state management. It’s about picking a vacation to releave stress
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Can You Handle The Pressure?

We all [should] know that I’m on a psychological kick lately, and that ties perfrectly into this post. I asked via Twitter what the bigger play of the day was in the NFL Playoffs: Marshawn Lynch of the Seattle Seahawks breaking 8 tackles and running 67 yards for a touchdown – or – Nick Folk kicking a 31 yard field goal to win the game for
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Help me out, can Chalene Johnson Dance?

I’m sitting here watching an extremely exciting football game between the Falcons and Saints, and I came across this video from Chalene Johnson while reading my Twitter timeline. I don’t really know who she is, but this video confuses me. I can’t dance like this (nor would I want to), but is this even really dancing? If it is dancing, is it good dancing? I
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Psychological State Management Part 2: New methods but at what cost?

**Update - post writing: The first sentence below is a lie. I went into a lot of detail. ** I feel like I have a lot to say, but don’t have the energy to go into a lot of detail. Or maybe it’s because I have to pee. Either way, let’s take a trip up into my dome-piece and see what falls out. Wut?