Let’s address the first one first (because I’m logical that way)
Brain Injuries and Lawsuits against the NFL
I’m at a loss. Can someone please explain this to me? I’m not following these things as close as I probably could, but I amRead More
Black Bean Quinoa Salad
After splurging for the past several weekends (’tis the season, amirite?), I was craving something really healthy. I had some unused quinoa in my cupboardRead More
Which Statement Is More Correct?
Better > Specific Or Specific > Better Or Better = Better ….in terms of reaching your fitness goals…
Minimalist Diet: 3 Week Update
If you remember, I started a “minimalist diet” 3 weeks ago. I need to write something, so here we go…
Two of the Greatest Songs EvAr!!1!1
Are these 2 songs great….or the great-est of all time? Exactly. And if you can handle going down this rabbit hole of outstanding magicalness, here’sRead More
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No. Really. I do. I love the act of eating. I love food of all kinds. This includes junk food. All different types of junk food. I like sweets. I like salty stuff. I like chocolate. I like grease. I like gravy. I like it all. I wish I could bring in a box of donuts every day. I wish I could go home after
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I’m going to try my hardest to keep this series going throughout the football season. I hope you enjoy it. Question of the day: Who’s your favorite NFL receiver on your favorite NFL team of all time? I needed to add the specificity of your favorite NFL team because while there are some beastly receivers out there like “The Johnson’s” (Calvin and Andre), I’m just
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This is either going to be a fairly popular post, or one just like the others that no one really talks about. Right. I guess I should have just said, “this has potential to be ‘controversial’. Maybe.” I’ll leave it up to my awesome readers to make that decision for me. I went to yoga last night, and these are my thoughts.
1) I woke up in a fairly decent mood and was really motivated to go to the gym after work. I did. And it was at an LA Fitness. o_0 2) I took less food than normal for lunch and I didn’t starve to death. o_0 3) I used the stepmill for 10 minutes. o_0 4) I’m going to yoga in about an hour. o_0
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There are several ways to build a great set of strong, breathtaking, cancer-curing calves. Sadly, none of them come easy. I will outline the methods I know of as well as my personal method used to build some great calves. My calves have single-calvedly landed me a job at local hospitals to cure ailing patients when traditional medicine is ineffective. All true. Genetics The first
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Just like the title says, what’s your favorite protein source? Better yet, what’s your favorite if availability and money weren’t an option, and what’s your favorite that you normally eat in your day-to-day life? I’ll go first… Absolute favorite protein source has to be King Crab Legs. I’ve heard Kobe Beef will make a vegan turn carnivoure, but I’ve never had it so King Crab
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I got the most amazing email from my clients this morning that anyone trying to run a business (if you can call it that) absolutely dreads. In short, it was “We don’t need you anymore.”
Today’s post is brought to you by a fellow Movement member, Piers McCarney from Perth, Australia. Lucky bastard. Enjoy!
“Bullshit! I don’t have to do anything!” You see what I did there? People do NOT like being told what they have to do. That includes me. Nothing sets me off more than a martyr-tard (crossfitter) or a yogi or a clean eater or a 300lb. power lifter tell me I *need* to do things they way they do it. No, I don’t need to
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- "Eat Stop Eat" by Brad Pilon
- Amped Training – Matt Perryman
- Anything and Everything Related to Strength: Strength Rules
- Body Recomposition – Lyle McDonald
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- Grip 'N Rip 2.1 – The Best Results of Your Life
- Leangains – Martin Berkhan
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- NSFW Training Humor – ToTheChest
- NY State PL Record Holder – Chris Smith
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- The Science of Ultimate Fitness – Alan Aragon
- World's Strongest Hands – Adam T Glass
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