Also, did you really just quote Finding Nemo? I’m not afraid to admit I seriously enjoy a lot of Pixar, hahaha.

I’ve got a draft version of something similar to that idea. However, finding the required videos for said post is surprisingly difficult. I don’t get it. But when I come across them, I update that draft. Someday it will become a real post. lol

I have an update. I just haven’t gotten around to writing it. Haha. Just keep swimming…

I just learned the term “dirt bags” in respect to climbers. Sounds like a totally bro thing to do, and I am more than willing to go “dirt bag”….for a weekend. lol. I’m also more than just a little bit jealous of your experience. Not just for hanging out with those amazing climbers, but just for the experience itself. I would also love to do that some time.

I also value the feedback on some of their eating styles. I would assume people would do that from time to time, but I had no idea it was a daily thing. Living out of a van is now even more intriguing.

@Emy

I’ve been doing fasts for over a year now, and still do them while practicing this “minimalist” eating style. I wrote a 3-week update you can check out for now. I need to write another one soon. It didn’t go so well over the Holiday’s, but I was able to get back on track more easily and shed the fat even faster than the first time around. Thanks for the comment!

thanks for all the great info. I wish I could afford your tutorial thingy but it was a stretch for me just to get the Materials. Was wondering how well we need to the now the testing tables for different athletes at the end of part two? Am I going to be expected to know Vo2 max numbers and bench press means for this test? Hoping its more info to refer to rather than to memorize.

Thanks