Reader beware: If you have, or are a relative to, a special needs/mentally disabled child/family member or in general are offended by the word “retard” please stop reading now. I understand it’s a sensitive word, and I would never wish any of those conditions on anyone’s loved ones. That being said, I’m not going to not use it. When have I EVER been politically correct?? You’ve been warned…
CSCS Exam, Training, and More
Seems like the only stuff I’ve been posting lately are updates. Like, as if people actually care what’s going on in my life. Hahaha. Right. I’m not that interesting. Hopefully the days of only posting life updates regularly are behind us. However, there’s still this one…
Lots of Updates and a Wicked Sweet Free Offer
Website Updates
These have been few and far between since the Biofeedback DVD release party. I’ve got 3 or 4 posts that I REALLY want to write, but haven’t been able to bring myself to do it. There’s a multi-part series on running (which will feature a guest writer), a huge revamp to nutrition “theory”, and how I maintain a balanced lifestyle. There are 2 posts that I didn’t notify via email though. Be sure to go back and check them out. And there’s also this….
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HUGE Announcement!
Normally I keep the emails I send exclusively to my subscribers…..well, exclusive. However, this bombshell is just too much to keep to myself. Hint, there’s something in it for you!
New Website, New Stuff!!1!!1!!11!
HOLY SH*T!! LOOK AT THIS SH*T!! That’s right peeps (that means people; it’s not the candy), drink it in. Just drink. it. in. Welcome to the revamped home of yours truly. At first glance you can see there’s been some MAJOR changes. Probably most notably: the colors, the banner, and pictures that actually f*ckin work. If you’ve made it by here the past couple days, you’ve seen it under construction. It wasn’t pretty, but I knew it would be worth it. Now, let me take you on a tour….
2009 Year in Review: Part 3
I saved Part 3 for last because it is filled with the best stuff. This stuff is also kind of slightly controversial, but I’m not sure how you can argue against the examples I give. Also, remember Part 2? Remember the part where I said that writing is work? Yeah, tonight is definitely one of those nights. Only got a little sleep on Sunday (watching the Vikings do what they do best: suck p3n1s for coke), only slightly more on Monday night, and very little last night. Apparently 3 cups of coffee at 6:00pm is a bit excessive. Whoops!
Anyways, enough b*tching!
2009 Year in Review: Part 2
Continuting with last night’s awesomeness, here’s Part 2 of things I learned in 2009. Actually, these are things I’ve known, but now I ‘know’. Get it?
2009 Year in Review: Part 1
Soooo…..I’m a couple weeks late. So what?! Well, here is a few key things that I learned in 2009. I guess some things were learned, some things were reinforced, and some things I knew but I just didn’t know I knew it. This was originally supposed to be one post long, but after I copied it into WordPress and saw that the word count was over 2,000 words, I decided that I should probably split it up into a couple different posts…3 to be exact. So, lucky for all of you, you will have 3 consecutive days of reading my masterpieces. Right? RIGHT?!?!
Am I Getting Soft?
Ok, I am really effin’ torn right at the moment. I’m sitting at work and trying to decide if writing this is a good idea or not. The real answer is probably “or not”, but for the first time in a long time, my music library has started talking to me again. For you, that means I’ve got a lot of badassery (opposite of douchebaggery) flowing through me right now. Which leads me to today’s post. Am I getting soft?
And in the Beginning…
A LOT of people really don’t understand my infatuation with hardcore gyms. When I pitch them the idea of a small, hot, sweaty, loud music, ammonia smelling gym, they krinkle up their noses and turn their head sideways like a confused dog. “Bu..but…why,” they ask. “My locker room has a flat screen, I never have to wait for a machine, and there’s more tail running around than I can shake my weiner at.” Well, those are 3 very good reasons why I HATE commercial gyms. Not that I don’t like looking at attractive women sweating and working their ass off (or trying to grow one), but as we all know, I go to the gym for results, not to find a date.