One of the perils of being a self-proclaimed “pretty ‘ok’” trainer is that you have to read non-trainers give [typically horrible] advice to people on social media. I know, it’s my own fault for reading it, right? I’ve never claimed that I don’t have some self-destructive habits.
Today I’m going to help you decide (convince) if you should hire a personal trainer. And if you do (probably do), help you pick a good one. At the very least, I’ll describe the traits a good trainer may posses.