<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Athlete CreatorAthlete Creator &#187; Lifestyle</title>
	<atom:link href="http://www.athletecreator.com/category/lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athletecreator.com</link>
	<description>Your source for no BS training and nutrition information</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:45:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Minimalist Diet: 3 Week Update</title>
		<link>http://www.athletecreator.com/2011/11/02/minimalist-diet-3-week-update/</link>
		<comments>http://www.athletecreator.com/2011/11/02/minimalist-diet-3-week-update/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 01:27:03 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Minimalist Dieting]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://www.athletecreator.com/?p=1461</guid>
		<description><![CDATA[If you remember, I started a &#8220;minimalist diet&#8221; 3 weeks ago. I need to write something, so here we go&#8230; Week 1 The first week was definitely the transitional period. I didn&#8217;t just flip a switch and dive in. That&#8217;s a recipe for disaster (and failure) that most &#8220;dieters&#8221; fall into. I gradually cut out items in my lunch, added certain snacks when I needed them,<br /><div class="readmore"><a href="http://www.athletecreator.com/2011/11/02/minimalist-diet-3-week-update/">Read More...</a></div>]]></description>
		<wfw:commentRss>http://www.athletecreator.com/2011/11/02/minimalist-diet-3-week-update/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sometimes I Really Want to be Fat</title>
		<link>http://www.athletecreator.com/2011/09/13/sometimes-i-really-want-to-be-fat/</link>
		<comments>http://www.athletecreator.com/2011/09/13/sometimes-i-really-want-to-be-fat/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 18:36:03 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Awesomeness]]></category>

		<guid isPermaLink="false">http://www.athletecreator.com/?p=1409</guid>
		<description><![CDATA[No. Really. I do. I love the act of eating. I love food of all kinds. This includes junk food. All different types of junk food. I like sweets. I like salty stuff. I like chocolate. I like grease. I like gravy. I like it all. I wish I could bring in a box of donuts every day. I wish I could go home after<br /><div class="readmore"><a href="http://www.athletecreator.com/2011/09/13/sometimes-i-really-want-to-be-fat/">Read More...</a></div>]]></description>
		<wfw:commentRss>http://www.athletecreator.com/2011/09/13/sometimes-i-really-want-to-be-fat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Your Favorite Protein Source</title>
		<link>http://www.athletecreator.com/2011/08/09/your-favorite-protein-source/</link>
		<comments>http://www.athletecreator.com/2011/08/09/your-favorite-protein-source/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 22:57:07 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.athletecreator.com/?p=1387</guid>
		<description><![CDATA[Just like the title says, what&#8217;s your favorite protein source? Better yet, what&#8217;s your favorite if availability and money weren&#8217;t an option, and what&#8217;s your favorite that you normally eat in your day-to-day life? I&#8217;ll go first&#8230; Absolute favorite protein source has to be King Crab Legs. I&#8217;ve heard Kobe Beef will make a vegan turn carnivoure, but I&#8217;ve never had it so King Crab<br /><div class="readmore"><a href="http://www.athletecreator.com/2011/08/09/your-favorite-protein-source/">Read More...</a></div>]]></description>
		<wfw:commentRss>http://www.athletecreator.com/2011/08/09/your-favorite-protein-source/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Trainers, are you a dictator or an educator?</title>
		<link>http://www.athletecreator.com/2011/07/13/trainers-are-you-a-dictator-or-an-educator/</link>
		<comments>http://www.athletecreator.com/2011/07/13/trainers-are-you-a-dictator-or-an-educator/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 17:13:22 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Random Awesomeness]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.athletecreator.com/?p=1384</guid>
		<description><![CDATA[I got the most amazing email from my clients this morning that anyone trying to run a business (if you can call it that) absolutely dreads. In short, it was &#8220;We don&#8217;t need you anymore.&#8221; This scares the bejesus out of anyone trying to make money because they have now just lost a client. For the &#8220;slower&#8221; readers, that means I just lost income, revenue,<br /><div class="readmore"><a href="http://www.athletecreator.com/2011/07/13/trainers-are-you-a-dictator-or-an-educator/">Read More...</a></div>]]></description>
		<wfw:commentRss>http://www.athletecreator.com/2011/07/13/trainers-are-you-a-dictator-or-an-educator/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Life as an Addiction</title>
		<link>http://www.athletecreator.com/2011/07/06/life-as-an-addiction/</link>
		<comments>http://www.athletecreator.com/2011/07/06/life-as-an-addiction/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:24:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Random Awesomeness]]></category>

		<guid isPermaLink="false">http://www.athletecreator.com/?p=1379</guid>
		<description><![CDATA[Today&#8217;s post is brought to you by a fellow Movement member, Piers McCarney from Perth, Australia. Lucky bastard. Enjoy! &#8220;Life as an Addiction&#8221; It&#8217;s funny how things align sometimes. With Dave&#8217;s recent article on this site, Am I A Coffee Addict? Are you?, I was prompted to move forward on some lines of thought I&#8217;ve been having recently and it seems it was just the<br /><div class="readmore"><a href="http://www.athletecreator.com/2011/07/06/life-as-an-addiction/">Read More...</a></div>]]></description>
		<wfw:commentRss>http://www.athletecreator.com/2011/07/06/life-as-an-addiction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

