1) I woke up in a fairly decent mood and was really motivated to go to the gym after work. I did. And it was at an LA Fitness. o_0
2) I took less food than normal for lunch and I didn’t starve to death. o_0
3) I used the stepmill for 10 minutes. o_0
4) I’m going to yoga in about an hour. o_0
What. The. Hell???
Well, actually, I have some ideas as to what’s going on with the first 2.
I used the stepmill in order to get ready for my mini-mountaineering trip to Clould Peak.
I’m going to yoga for some relaxation; to spend time with a hot, sweaty chick; and if I manage to increase my flexibility even more, that’s ok. I don’t think it will hurt my climbing at all.
Even though I’m alright with all of these things, it still feels like bizarro world to me. :-/
Variety is the spice of life? Maybe next week you’ll be doing Crossfit – crazy world!
I (briefly) discussed with Dave Dellanave ages back that my theory on yoga increasing flexibility is less the movement and more the association with quiet, low stress and self-focused time.
We spend so much time “switched on”, it only seems logical that a little more time “switched off” in something meditative could be a powerful boost to our systems.
Big problem? Finding the time amidst everything else. :-/
@Niel,
I wouldn’t be surprised if I were cross dressing by that point too.
@Piers,
My thoughts exactly. I already had an idea for a post on yoga I want to write today explaining just that. So now you’ve earned a quote and link back to your site once I publish it.
Dave: doing Crossfit in a dress would net you quite a hefty bit of traffic. Might help with affiliate programs!
“Dave: doing Crossfit in a dress would net you quite a hefty bit of traffic. Might help with affiliate programs!”
2nd’d.