S – Annie, 16.2%
M – Dino, 17.65%
L – Matrix2pyro, 16.3%
XL – Porter, 13.4%
I’ll be contacting you all in a couple minutes….
F.ree T-shirt Winners and Results Are…
Guess My Bodyfat, Get a F.REE T-Shirt
I’m gonna make this quick as I am typing on my phone.
Basically, I’m headed to get my body composition tested tonight. I will give away one free small, medium, large, and extra large t-shirt to the people with the closest guesses of my measured bodyfat percentage.
The Most Anabolic Things in Life
I woke up around 3am this morning, slipping in and out of sleep paralysis, and for some reason, I could NOT get this post out of my head. Not real sure what it was. At first I was just thinking about food and meal timing. Then it turned into lifts and exercises. Lastly, I started thinking about daily activities, like doing karate in your basement with a Samurai sword, that are also highly psychologically anabolic (read: make you feel badass).
So, without further ado, here’s my list…
Intermittent Fasting Methods
Not gonna lie, kids. I’m not really in the mood for this. Well, I’m not really in the mood for anything but sitting here and watching “Rome”. But, I’m hoping as I get writing it will help cheer me up a little. So, shall we get started?
The 3 Phases of Your Drinking Career…and More
I’m not one to f*ck with nature. Nature naturally runs off cycles. There’s high’s and then there’s lows. You need examples? Weather, the stock market, the climate, your bank account…everything! Whether you want to accept it or not, everything runs in cycles. The best you can do is love life when you’re “high” and ride it out when you’re “low”.
So what does that bit of philosophy have to do with drinking? Idk (I don’t know). I just wanted to sound smart in my drunken stupor as I write this…