Comments on: The Anti-Guru

By: Dave

Dave — Thu, 28 Oct 2010 22:26:47 +0000

Devy, I wish everyone took this common sense approach. Sadly, we’re all brainwashed by media and doctors hucking fatloss pills that it’s not our fault. And if it’s not our fault, that means we don’t have to change. Sad state of affairs…

By: Devy

Devy — Wed, 27 Oct 2010 20:08:08 +0000

Well said
Regarding fitness and health my mantra is: To each their own. By eating ‘clean’ 100% all the time,, maybe you’ll get better and faster result. But it’s not for everybody. Because eating ‘clean’ all the time is like walking on a thin ice for some people. The best way is to find the most comfortable and do able healthy life style that we can keep up our entire life without getting psychological problem in the long term. That’s why I hate when trainer insist their way is the only way. I mean,, they should give their clients options [as well as predicted result of their choices] and let them decide

By: Dave

Dave — Wed, 09 Jun 2010 13:46:15 +0000

@Derrick

You’re getting closer! You’re right, I DON’T eat cheeseburgers everyday. In fact, I still eat “cleaner” than most people out there, but it’s by choice. But because I’ve conditioned my metabolic flexibility, if I DO want to eat a cheeseburger (or multiple cheeseburgers) during the week, it’s no big deal.

Also, you’re finally drilling down to the micro level. If you notice, all of my claims lately have been at the macro level (carbs, protein, fats), which determine our external appearance.

The final piece of the puzzle is coming soon…

By: Derrick

Derrick — Tue, 08 Jun 2010 22:26:41 +0000

as far as nutrition.. liek troy said it does take discipline.. and for most of us.. eating healthy AT ALL is using discipline lol

but most people aren’t trying to become the next cover model so we don’t need to eat 100% all the time..

its almost a shame that 99% of people, including myself dont eat healthy to be healthy… we do it to look good…

but what i want to ask dave is, if you can eat cheeseburgers and maintain a six pack its a good diet.. obviously.. but what about your insides, malnutrition, etc.. etc..

By: Dave

Dave — Tue, 08 Jun 2010 13:26:06 +0000

@Pete
You are absolutely right. BioFeedback is what reinforces your intuition, it’s the path forward. The Grip & Rip DVD explains it all in such simple terms. I think you’d be amazed how simple and how effective it is. Check out the link on the right.