Ok, so, let me explain what I call “volumizing”. Volumizing is a fancy, kind of catch wordy, type of thing that I see some real fitness people say from time to time. What it really means is doing high reps, low weight, and short rest periods.
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From Desk jockey to gym owner
I'm an electrical engineer (and now personal trainer) with big dreams of owning my own warehouse/athletic performance gym in Minneapolis, MN. I believe that anyone with any genetics can be transformed into an athlete. I love to make you laugh, but I hate hearing excuses. Work your ass off, get the results, have fun afterwards.
